ALIGN YOUR BODY,
MIND AND SOUL.
Plan your practice
FIND A FLOW THAT ALIGNS WITH YOUR SCHEDULE
Whether you’re looking to improve your fitness, create healthier habits or understand mindful eating - you’ve come to the right place. I’ve created programs to best align with your goals and tools to guide you toward a more sustainable healthy lifestyle.
Discover a practice that makes you
STRONGER CALMER BALANCED
FOCUSED COMMITTED CONFIDENT
S · P · A · C · I · O · U · S
Change can start today
WITH ANGIE, IT’S A LIFESTYLE YOU CAN TRUST
As a certified personal trainer and health coach, Angie will teach and guide you to build the lifestyle of your dreams. Committed to continuous learning, be confident in knowing Angie will provide the tools for your success.
EXPLORE YOUR JOURNEY
MINDSET
A growth mindset is a belief that one has the capacity to grow.
NUTRITION
Keep your meals balanced and nutritious. From easy dinners, snacks & smoothies, find recipes that fit your preference.
MEMBERSHIPS
Choose a Workout Program that fits your lifestyle and goals. All fitness levels included.
Meet Angie
How my fitness journey started…
While working a 9-5 corporate job, I started working out at the gym in pursuit of feeling confident in my own body. Through various body phases, trial and error, I learned how to gain weight, build strength and lose weight. Training became my time to decompress and focus on myself. It began to strengthen my confidence, kept me focused and eventually motivated me to want to help other women to do the same.
My passion for helping others and physical movement led to quitting my corporate job and pursue personal training full time. As scary as it seemed, I knew it was what I had to do.
My mission is to encourage like minded women to improve their fitness, grow their confidence and lifestyle by making fitness attainable regardless of their starting point. Through my programs and training, my goal is to help every woman develop the strongest version of herself with limitless potential.
Testimonials
